In this episode, we get to talk with my Nana (grandmother) about the history of Christmas and some of the fun traditions she had as a girl! This...

Hey guys! I had a ton of fun making this episode as I got to talk to my grandparents! One of them is Jewish and the other is Catholic. Have fun taking...

Hey guys! On today's episode, we are going over mindfulness and clearing your thoughts with Ms. Michelle Jamieson from Sierra Mindfulness. Trust...