Swinging On By. Waiting for their teacher to name the next dynamic warm up, Sophomore Addison Hempstead spins around the pole to pass the time. Photo by...

Jumping for Results. To keep their bodies moving after each squat set, sophomore Zach Crandall practices his vertical jumps. Photo by David Goni

An Extra Weight. Before beginning their workout, sophomore Cobe Hayter does squats with a med ball to warm up his legs. Photo by David Goni